Ed Sundberg runs a world-class facility. He is enthusiastic about what he does and the other trainers are supportive of each other. Great place to workout!

If you are looking for a personal trainer to meet your fitness/lifestyle goals I highly recommend Irene. She works with your schedule and your physical ability to meet all of your goals. She develops a personal fitness/nutrition plan for just for you. And you will even have a little fun along the way. Thank you, Irene, for the continued push each week!

Ed – thank you for partnering with us. Your professionalism and dedication matches the quality of your facility. Enjoy your new website! Looking forward to helping your business grow.

This is a great place to work out with a personal trainer.

The best facility with the best commercial equipment in Rochester NY by far. Everyone is so welcoming and wants a positive outcome for you!!!

Courtney Zona is an amazing trainer & space has a wide range of equipment that is kept clean & well maintained.

Very HAPPY with the personal training I get here. Ed (personal trainer) created me a nutrition plan and helped me understand how to make positive changes to my lifestyle. Worth every cent!! Customer for life. Thank you.

If you ever want to be serious about losing weight and getting more control over your health.. Stop and sign up with Justin hart @ American heart fitness. He trains out of elite fitness and his personality as well as his in-depth knowledge of the human body makes for an exciting and fun yet effective workout. You will sweat! It is worth it!

Great personal training with Ed Sundberg. Numerous qualified trainers. Constantly updating equipment. Clean, no judgment atmosphere. As an “older client” age & ability are taken into consideration.

Great gym with a lot of high-end equipment. Friendly and knowledgeable trainers. Definitely would recommend you give them a try!

Great selection of equipment. Both machines and free weights available as well as things like ropes, tractor tires, etc. Comfortable atmosphere. Trainer was good at setting up exercises taking my bad back into consideration and helped me with a nutrition plan. Followed up later in the evening to see how I was recovering.

As a Division 1 Athlete, and professional lacrosse player. Ed has done an exceptional job in the Rochester area building out one of the most elite personal training studios. People who have watched his business grow have even asked him to help grow their own studios, and build out their personal business. This is a top-notch facility. Built from the ground up, and the trainings are nothing but professional and focused on you achieving your personal goals. Ed helped me train, and compete at the highest level! Very thankful to have found this gym!